About Our Classes and Programs

Cetified Personal Trainer Sessions

Personal Training

Ever notice how slim and toned professional fighters are? Now you can finally get just as lean and defined as the pros - without ever having to fight! Our Miami Personal Fitness program takes the same techniques the pros use, and makes them available for the average man or woman who just wants to burn fat.

Experience incredibly fun workouts... eliminate boredom with ever-changing routines... and get fat-melting, body-toning results, fast. Our Personal Fitness program is guaranteed to help you reach your fitness & weight loss goals - or you don't pay a penny.

Children Martial Arts Classes

Kids Martial Arts

School teaches kids a lot of great things... but it lacks in many important life skills, like: discipline, goal setting, focus, a deep sense of respect, self-defense, and fitness. In every one of our Miami Kids Martial Arts classes, your child will develop each of these and more.

And they'll have a ton of fun too. Every class contains group activities, games & more that encourage positive social skills, friend-making and fun.

Fitness Kickboxing Classes South Miami

Fitness Kickboxing

We confidently call our Miami Fitness Kickboxing classes the funnest workout you'll ever encounter. Work with real boxing gloves on real heavy bags to punch and kick the fat right off your body. Experience exciting exercises, and make great friends too.

Plus, our awesome instructors will pump you up and teach you every step of the way. They'll encourage you to surpass your limits. And they'll motivate you to do your absolute best.

About Miami

Miami is a Miami suburban city in Miami-Dade County, Florida, United States. The population was 10,741 at the 2000 census and as of 2007, according to the U.S. Census Bureau is 10,769.

South Miami's central business district is directly served by the Miami Metrorail at the South Miami station on Sunset Drive, connecting the suburb to downtown Kendall, Downtown Miami, and Miami Central Station at Miami International Airport.

Miami, FL, with surrounding areas in Coral Gables, Pinecrest, Glenvar Heights, Kendall, Miami and Palmetto Bay, is home to Perfect Balance Martial Arts & Fitness, a Martial Arts school that focuses on Kids Martial Arts classes, Personal Training classes, and Fitness Kickboxing classes.